Anxiety Tracker alternatives

Free 15 alternatives

Official website

Anxiety Tracker is an application that helps you improve your mental health by tracking your daily stress and anxiety levels. This is specifically helpful for people suffering from social anxiety, PTSD, and other anxiety disorders. This app uses the GAD-7 test to analyze your mental health. A user has to rate his feelings such as nervousness, worry, and relaxation, etc. on a scale at the beginning.

He can even add his symptoms like chest pain, increased heartbeat, and sweating. All of this will help the app in deciding the baseline of the user’s mental health for future reference. There is even the option to log all your previous data where the anxiety levels, symptoms, their percentage, and their frequency during daily events and time periods are displayed in the form of graphs and charts.

Performance of months can be seen from the bird’s eye view making it easy to work with the information. Graphical interface, no prior registration, easy to use material design are some of its alluring features.

Ranked alternatives

1
StressScanFree
StressScan is an application that analyzes your stress and helps you track its levels in your day-to-day life, empowering you to make important lifestyle changes. To use this, you just have to place your finger on the camera for two minutes. The calculation is made on a scale of one to a hundred. The app will track the user’s heart rate to determine how stressed he is.
It allows users to log their daily stress data in calendars enabling them to check the progress they are making. More detailed analysis is provided as well for scenarios such as work, exercise, meals, and study. Users can compare their stress levels during each of these activities. They can even see the comparative stress levels when they do. Some of its main features include device compatibility, third-party measurement tools compatibility, periodic scams, graphical interface, simple user interface, and relaxation level analysis.
StressScan alternatives
2
uMore | Stress Measuring & Mood Tracker MonitorFree
uMore | Stress Measuring & Mood Tracker Monitor is an application that measures your daily stress and mood and helps in improving them. The app gets your baseline score by requiring the user to complete a questionnaire that understands his feelings and moods. The app rates the stress level based on the information given and informs him whether it is healthy for his age. It even tells the user the measures what he can take to reduce anxiety and improve the overall mood.
A user can even set his own daily goals such as stress and mood percentage and check his performance. His daily performance is saved for future reference. All the reports are given in the form of diagrams and charts making it easy for the user to comprehend complex data concepts. Some of its key features include Personal profile, graphical interface, notifications, custom design, support for multiple- profiles, and smooth workflow.
uMore | Stress Measuring & Mood Tracker Monitor alternatives
3
WelltoryFree
Welltory is an app that enables you to improve your lifestyle and fitness by measuring your daily stress, productivity, and energy levels. This is calculated by analyzing the user’s blood pressure and heartbeat. The results are then compared with the normal and healthy numbers. A user can even track his anxiety and productivity levels during daily tasks such as work, study, and exercise, and bathing, etc.
Overall day to day performance can be seen and compared as well. All the past reports are given charts, graphs, and percentages which makes it easy for the user to work with the information. Personal profile, multiple profile support, user-help, stress-reduction techniques, advanced AI, sync support for third-party apps and gadgets, exercise analysis, calorie counter, and graphical design are some of its core features.
Welltory alternatives
4
Check Stress Level (Prank)Free
Check Stress Level (Prank) is an application based on a prank that informs its users about the level of stress that they currently have. This app works by using the smartphone’s camera to scan the user’s face. An individual daily stress score is displayed in the form of a percentage with a coordinating emoji. A person scoring less than 30% is considered happy and more than 80% is considered angry and unhappy. Users are even given recommendations based on their respective scores. These range from asking users to listen to music to doing exercise. Some of this app alluring features include simplistic design, fast response, and a graphical interface
Check Stress Level (Prank) alternatives
5
Mind.Plus Stress LevelFree
Mind.Plus Stress Level is a web application that informs internet users about their level of stress. It does so by requiring the users to complete its questionnaire. This questionnaire consists of ten questions, each with five options that revolve around the person’s overall mood and feelings throughout the last month. As the questionnaire is completed, the website asks the user about his name and phone number. After submitting this, a user is given a detailed report about his mental health along with some recommendations. Some of its alluring features include multilingual support, contact team, incredibly simplistic design, blogs, informative videos from trained experts, and case studies.
Mind.Plus Stress Level alternatives
6
Depression anxiety & stress testFree
Depression anxiety & stress test is a web application that measures the stress and anxiety levels of any internet user for free. Users are asked forty-two questions that explore symptoms and a range of feelings that a person experienced while going through different scenarios. For every question, users are given four options each with a numerical value ranging from zero to three.
They are required to select an option that represents the intensity of their emotions. However, it is recommended by the website that you take the test with your medical doctor. After completing the questionnaire, users are given results that display their anxiety, depression, and stress scores with a detailed description. Their scores are compared with normal scores with a diagram. These results can even be mailed to medical professionals through the website’s dashboard. Some of its important features include a user guide, incredibly easy-to-use interface, fast response, accuracy of output, contact team, and cohesive dashboard.
Depression anxiety & stress test alternatives
7
Psychologist World Stress TestFree
Psychologist World Stress Test is a web application that analyzes the level of stress that a person is experiencing by requiring a user to fill a questionnaire. This questionnaire asks a range of questions about the emotions and symptoms that a person experienced during the last month. Four options are available for every question that convey the intensity to which a thing asked in the question applies to the respondent.
After completing the questionnaire, a user just has to click ‘submit to see the results. Here a detailed description is given about the stress score from a scale of zero to 168. A user can even see whether his stress levels are healthy or normal for his age group, gender, and country. Some of its mentionable features include a User-friendly interface, engaging dashboard, accuracy of output, and fast response time.
Psychologist World Stress Test alternatives
8
Bemind FulFree
Bemind Ful is a website that offers a mindfulness course called Mindfulness-Based Cognitive Therapy (MBCT) that helps reduce stress, anxiety, and depression. It is trusted by some of the most prestigious educational and medical institutions in the world namely the University Of Oxford, NHS, ITN, and Scottish Ambulance Service. This course consists of incredibly well-directed lectures, each of which comes with exercises that the viewer can participate in.
These lectures can be completed at the viewer’s own pace and are available both on the web and on-demand. Users can even book personal sessions with professionals. They can track their personal performance using the platform’s own assessment tools or periodic reports. This course can be bought via PayPal, Visa, and MasterCard. A refund is available if you are not satisfied after taking the course for a week. Some of its alluring features include contact team, personal ID, password protection, email registration, graphical interface, and charts and diagrams.
Bemind Ful alternatives
9
Stress TestFree
Stress Test is an application that calculates an individual’s stress level by asking the user a range of questions about their mental health. This questionnaire consists of more than forty questions with four options namely never, rarely, usual, and always. A person has to select an option that accurately depicts his situation. Users can also submit age, civil state, place of residence, and employment situation for more accurate results.
Stress results are given by categories such as lifestyle, environment, symptoms, occupation, and much more. This test can be given multiple times so that a person can track his performance over time. The highest and lowest contributing factors are displayed to the user. User help, advanced analytics, simple user design, value for time, and fast response rate are some of its distinct features.
Stress Test alternatives
10
Stress Test AppFree
Stress Test App is an app that acts as a health management tool by allowing users to track their stress levels. The app calculates a person’s stress by giving him a questionnaire. Every question in the questionnaire consist of four options: Often, sometimes, rarely, and never. The person filling the questionnaire must select the options that best describe his situation. A stress score is given on a scale of one to a hundred.
Apart from the score, a short yet concise overview of the person’s score is also given in the results. This questionnaire can be repeated as many times as a person wants to record improvements over time. However, this app must not be used as a complete substitute for professional help. Robust analytics, simple user interface, graphical design, the accuracy of output, fast response rate, official website direct link, and user guides are some of its main features.
Stress Test App alternatives
11
Stress afFree
Stress af is an application that is meant to reduce your stress and anxiety by telling you the best ways to manage them. Not only this, the app teaches you how to relax physically and mentally and also teaches you how to do it more efficiently with ease in the future. Users are given instructions like exercise and taking a power nap. They can even listen to relaxing music and stories to reduce their anxiety. In addition to this, comprehensive information on depression and other mental health issues is available as well. User help, engaging dashboard, and audio player are some of its main features.
Stress af alternatives
12
Clinical Partners Stress testFree
Clinical Partners Stress test is a web application that measures the amount of stress and anxiety that you are experiencing at the moment. Every user is asked about sixteen questions that explore different emotions and symptoms that a person experiences while going through different situations. For every question they have four choices: Not at all, occasionally, often, and Very much so. A user has to select one option that corresponds with his state.
After answering all the questions, users are given their stress score in numerical data. They can even compare their scores with the score that is considered normal and harmful. Depending on the score, users are even given recommendations to reduce their stress. These results can be shared and printed using the website’s own interface. You can even mail your result to your own email address. Some of its additional features include personal account, email registration, password security, NHS partnerships, graphical interface, and user-friendly design.
Clinical Partners Stress test alternatives
13
This Way Up Take-a-Test ToolFree
This Way Up Take-a-Test Tool is a web application that measures the levels of anxiety, depression, and stress that a person is going through. It uses some of the most authentic and medically recognized tests to make these measurements i.e. GAD7, ISIS, K10, PPHQ-9, PDSS, and Mini-SPIN to name a few. The test is basically a questionnaire that asks the user different questions about the stress that they have been experiencing recently. They have to answer at least ten questions but they can answer more for more accurate results.
Each question has five options ranging from ‘none of the time’ to ‘all of the time’. A user has to select an option that accurately depicts how often he experiences an emotion. After completing the questionnaire, results are given with charts. If you experience a high level of stress, there is also a stress-coping course available. Some of its most formidable features include graphical user design, fast output, accurate information, easy to use, personal account, personal account, password security, and email registration.
This Way Up Take-a-Test Tool alternatives
14
Taskeen Distress ScreeningFree
Taskeen Distress Screening is a web application that measures the amount of anxiety and depression that a person is experiencing after giving a test to the user. This test consists of only four questions, each consisting of four options. These questions explore the intensity of emotions that a person experienced in the last two weeks. He has to select an option that correctly depicts his feelings. After completing the questionnaire, you have to submit your age, gender, and education level.
You can also add a phone number, email address, name, and city but this is optional. After this, results are given in numerical value with a small description. If a person is looking to manage his stress or help other sufferers, a compact guide is available on the web for free. Graphical material design, fast service, helpline, gallery, donation, chatbot, blogs, sign-up option, multilingual support, and survivor testimonies are some of its amazing features.
Taskeen Distress Screening alternatives
15
HealthyPlace Online Stress TestFree
HealthyPlace Online Stress Test is a web application that lets a person know how much stress and anxiety he has been facing lately by giving him a questionnaire-based test. This test consists of forty-three questions. Each of these questions comes with two options: True and False. These questions ask the user about common scenarios and their feelings in those scenarios. After completing the questionnaire a person has to fill a CAPTCHA and click ‘submit’.
This will prompt the web AI to analyze the input and give results. Your score is given from a total limit of 1467 points. Figures are given for what constitutes a healthy and dangerous score from which you can compare your score. Recommendations for reducing stress are given as well. Some of its key features include engaging web design, fast service, search bar, tones of informative articles on mental health, journals, book store, informative videos, sign-up option, email registration, and notifications.
HealthyPlace Online Stress Test alternatives