Polar Flow alternatives

Free 23 alternatives

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Polar Flow is a digital sports activity tracker that allows users to instantly monitor their fitness training to view their achievements at a glance. You can start doing the workout right away as well as can create customizable fitness workouts to get guidance and tips from professionals.

Polar Flow – Sync & Analyze app comes up with features to help you in analyzing details of your workout so you can increase your fitness performance. It enables users to synchronize their fitness data on a cloud server to access it on all your smart devices without much of a stretch.

Polar Flow app also offers features that let you choose from an extensive collection of more than 130 different sports, and you can also add as well as modify new sports for better fitness training. Users can track their sleep to monitor any change in their sleeping habits.

Ranked alternatives

1
Running plan by Gipis coach. Run 5K, 10K, half marathon & marathon training program + RunKeeperFree
Running plan – RunKeeper is a fitness app by Gipis coach that comes up with features to help you in setting your personal fitness goal to track your progress and achieve them. Users can receive fitness and workout plans according to their fitness goals.
The app offers advanced features that let you adjust your plan according to your pace, steps, distance, and current progress. The home screen contains buttons that let you choose running mode from the marathon, half marathon, 10 kilometers, or 5 kilometers options.
Running plan – Run 5K, 10K, half marathon & marathon training program + RunKeeper app shows the date of the race, name of the race, starting date of fitness training, and you can also choose days of the week for a workout. It shows notifications for your race day so you can prepare yourself.
Running plan by Gipis coach. Run 5K, 10K, half marathon & marathon training program + RunKeeper alternatives
2
Cardio TrainingFreemium
Cardio Training is an activity tracker app through which users can get in perfect shape while monitoring their heartbeats while Training. It supports a variety of different heart rate monitors, including Bluetooth heartbeats monitors and various other devices. You can choose workout settings by selecting the type of workout, the zone of Training, name of the activity, and time of the workout.
The app also comes up with voice feedback features, which provides users with tracking data, heartbeats rate, and burnt calories during their training sessions so they can stay motivated. Users can control their heart rate during exercise without doing much of a stretch.
Cardio Training app offers features to help you in tracking all your workouts and exercises. It allows users to get an accurate number of calories burnt during workouts. You can also export your fitness as well as heart rate data in CVS and excel formats.
Cardio Training alternatives
3
myWorkouts Heart Rate MonitorFree
myWorkouts Heart Rate Monitor app enables you to record all your sports activities by using GPS and heart rate monitoring sensors. Users can use a built-in tachometer to track cadence, burnt calories, and training efficiency so they can stay motivated.
myWorkouts Heart Rate Monitor – Sport GPS Tracker app comes up with features that let you effortlessly track indoor as well as outdoor sports right through your mobile phone. Users can view the intensity level of workout to plan oncoming workout sessions. It allows you to get information about route, speed, slope, and altitude, etc. of exercise as well as can export it in GPX format.
myWorkouts Heart Rate Monitor app offers a large number of offline maps that you can download to start workout irrespective of being online or offline. Users can track a variety of different workouts, including MTB, running, cycling, treadmill, and various others.
myWorkouts Heart Rate Monitor alternatives
4
Heart Rate Monitor by Luckystars StudioFree
Heart Rate Monitor is an exercise tracking app by Luckystars Studio that tells users about their current heart rate with a single touch. You can measure your heartbeats right after waking up or after the workout. It allows users to receive a graphic illustration of heart rate so they can share details with their doctors through email or other social media platforms.
The app offers a straight forward interface, which shows you the heart rate in beats per minute and through cardiograph lines. After each measurement session, you can write a note about your feelings and can tap on emoji to record your mood.
Heart Rate Monitor comes up with features to provide users with a complete analysis of their heart rate situation and shows maximum heart rate, minimum heartbeats, and average heartbeats. The history section lets you view all your recent heart rate measures with exact heart rate and mood.
Heart Rate Monitor by Luckystars Studio alternatives
5
VDOT Running CalculatorFree
VDOT Running Calculator app lets you measure your running ability so you can share results with your friends as well as can compare results with other training programs. It rates your performance on a variety of different levels, starting from beginner to all the way up to gold level.
The app comes up with features to allow users to enter their recent workout results to get a score. The home screen contains buttons that let you access calculator, Training, equivalent, and about sections. The about section shows users information about scoring criteria so you can train harder.
VDOT Running Calculator app offers features to enable you to get a score based on your performance, distance, time, and pace. Users can select distance, time, and speed to calculate their training performance.
VDOT Running Calculator alternatives
6
Polar Beat: Running & FitnessFree
Polar Beat Running & Fitness app comes up with features to help users in turning their mobile phones into fitness trackers so they can receive real-time audio guidance based on their training program. You can sign in to the app to receive more than 100 different training programs so you can maintain your training log.
Polar Beat: Running, Fitness & Workout tracking app allows users to view their personal best training stats so they can compare it with stats of other users. You can connect your smartphone to a variety of different smartwatches to synchronize your data.
Polar Beat Running & Fitness app offers features to lets you turn on GPS to map your exercise route without much of a stretch. The mini-map shows total distance, pace, duration, and exercise route. Users can tap on the pause button to stop an ongoing workout session.
Polar Beat: Running & Fitness alternatives
7
FITIV PulseFreemium
FITIV Pulse is a digital Heart Rate Tracker app through which you can effortlessly track your fitness journey with a single tap. Users can record their heart rate, burnt as well as eaten calories, and GPS route right through their mobile phones.
FITIV Pulse: Heart Rate Monitor & Workout Tracker app comes up with GPS tracking as well as integration features that enable users to track a large number of exercises through your wearable smartwatches. The built-in heart rate monitors show you your workout intensity based on your heartbeats.
FITIV Pulse – Cardio & Workout Zone Training app helps you in customizing your metrics and measuring units so you can track your workouts according to your needs. It allows users to connect to a supportive community so they can receive workout tips. You can synchronize your data to access it on all your smart devices.
FITIV Pulse alternatives
8
BitGymFreemium
BitGym is an app by Active theory Inc. that lets you explore beautiful locations from around the globe while training with an extensive collection of more than 150 cardio tours. The app supports various workout machines, including bikes, treadmills, rowers, ellipticals, and different other indoor cardio machines.
BitGym: Treadmill Trails for Cardio Motivation app offers features to allow users to get world-class fitness training to get into shape by getting advice and motivation from experts. Users can download their favorite maps to receive cardio motivation while offline.
BitGym – Cardio Adventures app comes up with a trail mode, enabling users to access the first ten minutes of 18 different tours and 180 minutes in total. The app is free-to-use, but you need to make in-app purchases to buy premium training tours.
BitGym alternatives
9
iFit – Workouts at HomeFreemium
iFit – Workouts at Home app allows users to access an extensive collection of thousands of home workouts with advice and motivation from world-class fitness trainers. You can also receive studio classes to train with upbeat trainers, motivational music, and experts’ advice.
iFit – At Home Fitness Plans app provides users with real-time workout stats so they can view metrics during exercise sessions with a single tap. It tells you about total distance, time of workout, burnt calories, intensity level, and score according to your fitness level.
iFit – Interactive Personal Training is a trialware app, which offers a thirty days trial, but you need to make in-app purchases to buy monthly or yearly premium membership. The home screen shows your favorite workout programs, search bar, and fitness programs on the basis of equipment type.
iFit – Workouts at Home alternatives
10
Sitting CardioFree
Sitting Cardio is an app that enables you to do Cardio and workout right from your bed. It helps users in doing exercises to recover from their injuries. The app also features exercises through which you can better up your blood circulation by improving drainage in the lower parts of your body.
The app comes up with a variety of different exercises that let you tone up with your arms, shoulders, pectorals, and back so you can sweat as well as can burn some extra calories. You can choose workouts and exercises based on difficulty level ranging from beginner to the advanced level.
Sitting Cardio app offers a straight forward interface, which contains buttons that let you start workout right away. It allows users to pause the ongoing workout session as well as they can skip current exercise by tapping on the skip button.
Sitting Cardio alternatives
11
Bkool SimulatorFree
Bkool Simulator app comes up with features to help users compete with thousands of cyclists around the globe in real-time. You can improve your cycling timings by challenging desired users right from your phone. It allows users to upload their Strava, Training, and Garmin sessions to challenge other users and help them work out.
Bkool Simulator -The best Indoor cycling app offers features to tell you about the time of the session, distance, speed, RPM, energy in watts, heart rate, remaining distance, and remaining time in the video section.
Bkool Simulator app enables users to view their average burnt calories, average speed, and average RPMs at a glance. You can also customize your avatar by choosing shirts, shorts, shoes, and helmets from an extensive collection. The personalization section also shows your current account balance.
Bkool Simulator alternatives
12
Camera Heart Rate VariabilityPaid
Camera Heart Rate Variability is an app by ASMABV through which you can effortlessly detect any changes in your blood volume during the current cardiac cycle. Users can view the history of heart rate measuring to see heart rate with details about the mode.
The app comes up with an easy-to-navigate interface, which allows users to record their heart rate frequency domain with a single tap. You can also get instructions about how to measure any variability in heart rate by using your mobile phone’s camera.
Camera Heart Rate Variability app offers features that let you import as well as export data by using dropbox or by using emails. The home screen contains buttons to enables users to measure heart rate variability, history, practice mode, settings, and history sections. You can get instructions about how to use the phone’s camera from a built-in as well as an online guide.
Camera Heart Rate Variability alternatives
13
Elliptical WorkoutFreemium
Elliptical Workout is a digital cardio machine app that offers features to enable users to lose excess weight by doing exercise. You can use pre-added workouts to stay fit as well as can create customized workouts according to your needs.
Elliptical Workout – Elliptical Cardio & HIIT app allows users to synchronize their fitness data with Google Fit. It features an extensive collection of more than six different workouts to help users in staying fit. You can tap on the plus button to create a new Workout right on your mobile phone or can tap on the start button to continue with current settings.
Elliptical Workout app comes up with voice prompts features that you can enable or disable from settings section to receive tips and information through advanced text-to-speech features. Users need to enter their age, weight, gender, and resting heart rate to start tracking calories right away.
Elliptical Workout alternatives
14
Daily Cardio WorkoutFree
Daily Cardio Workout app allows you to get 5- and 10-minutes cardio workouts daily so you can stay fit by doing exercise from the comfort of your home. Users can view video guide to see a variety of different workout poses performed by professional trainers.
Daily Cardio Workout – Aerobic Fitness Exercises app comes up with workouts from certified personal trainers so users can get into shape. You can don’t require an internet connection to use the app. It also shows targeted areas of exercise, the number of the current pose, and guides about how to do it.
Daily Cardio Workout – Trainer Fitness Exercises app is a free-to-use app, but you can unlock more workouts and can remove ads by making in-app purchases. You can tap on the duration of the Workout, number of poses, and can tap on the play button to start doing Workout right away.
Daily Cardio Workout alternatives
15
Elite HRVFreemium
Elite HRV app lets you track recovery and stress levels right through your mobile phone. Users can monitor heart rate variably on a daily basis to create a complete record. The home screen shows your morning readiness on a scale of 1 to 10, as well as shows last heart rate variability and heart rate readings.
Elite HRV – True Heart Rate Variability app allows users to tap on buttons in order to access home, graph, new reading, profile, and settings section from the home screen.
Elite HRV app comes up with features to enable users to share their health and fitness data with their doctor, friends, and family members with a single tap through various social media platforms. You can tap on the plus button to view real-time biofeedback as well as heart rate variability. Users can compare their stats with other users by choosing the age, gender, and metric.
Elite HRV alternatives
16
Instant Heart Rate+Freemium
Instant Heart Rate+ is an app by Azumio Inc. that comes up with features to help users in getting accurate heartbeat ratings with a single tap. You can view a PPG graph to see each heartbeat. It allows users to monitor their cardio workouts in order to optimize their exercise by using heart rate as cardiovascular measurement.
Instant Heart Rate – Pulse Tracker & Stress Test app offers features that let you measure your heartbeat rate and pulse zone in no less than 10 seconds. The info section provides users with tips about how to measure their heart rate. You can view stats of week, month, and year from the insights section.
Instant Heart Rate: HR Monitor & Pulse Checker app features a variety of different heart rate training modes, including rest, fat burn, Cardio, and peak, etc. You can track your pre as well as post-workout heartbeats to share data with fitness trainers.
Instant Heart Rate+ alternatives
17
Treadmill WorkoutFreemium
Treadmill Workout is a health and fitness app through which you can do a treadmill interval workout based on high and low workout intensity. Users can also create custom workout plans according to their fitness goals. You need to select your age, gender, and weight so you can get accurate stat from burnt calories.
The app comes up with features to enable users to change the intensity of treadmill interval workout for various fitness goals such as burn more calories, lose more fat, and build more muscle, etc.
Treadmill Workout app allows users to enable sound and vibration to get alerts at the change of each workout interval. You can view history on previous workouts in a list as well as in a chart view. Users can follow progress bar and voice prompts to complete exercises and achieve their fitness goals.
Treadmill Workout alternatives
18
KETTMapsFree
KETTMaps is an app by Kino map that enables you to train by choosing a video from a variety of different exercise videos. The social section allows users to like and follow fitness social pages of fitness trainers so they can view, like, and comment on their videos.
KETTMaps – Indoor training videos app offers access to a large number of structured workouts and interval programs so you can stay fit by getting coaching from world-class fitness trainers. The app provides users with push notifications about new posts from their favorite video makers, rewards, and badges, etc.
KETTMaps – Indoor training app comes up with a built-in map features, which shows the start of your exercise route by using a green flag and end of the route by using a red flag. The search bar helps users in searching for their favorite video right from their mobile phones.
KETTMaps alternatives
19
Daily Cardio Fitness WorkoutsFreemium
Daily Cardio Fitness Workouts app lets you receive workouts based on your fitness goals so you can do exercise without gym equipment. It shows the time of workout, level of the current exercise, a video guide about how to do the poses correctly, and a button to skip the current pose.
Daily Cardio Fitness Workouts – Lumowell cardio fitness app comes up with a variety of different workouts to help users in losing weight, toning muscle, improving health, burning extra fats as well as calories. Its interface contains a side panel, which provides you with access to home, tips, social, diet, and statistics sections.
Daily Cardio Fitness Workouts app helps users in viewing total time of recent workout session, burnt calories, and heart rate points in the stats section. You can buy the pro version to access a six weeks training program to help you in losing weight.
Daily Cardio Fitness Workouts alternatives
20
HIIT & Cardio Workout by FitifyFreemium
HIIT & Cardio Workout is an app by Fitify that comes up with an extensive collection of more than 90 different whole-body exercises so you can do workouts to boost up your heart rate and burn some extra body fat. Users can also create custom workouts by choosing exercises, duration of workouts, and rest intervals.
Cardio & HIIT Workout – Burn calories and fat at home app offers features that let you change the difficulty level of your fitness workouts based on your fitness goals. You can choose exercise type, duration of exercise, and the number of sets to start burning calories right away.
HIIT & Cardio Workout app helps users in doing correct exercises by watching HD quality video demonstrations. You can also learn workout poses by listening to audio coaching classes of world-class fitness trainers. Users can make in-app purchases to unlock premium exercises.
HIIT & Cardio Workout by Fitify alternatives
21
Cardio workoutFreemium
Cardio workout app offers features to help users in doing a full 30 days cardio workout so they can stay fit without going to the gym. It contains exercises based on their difficulty level, and it also shows the name as well as reps of an exercise at the home screen.
Cardio workout: Home Cardio Trainer, Training app comes up with complete video guides to provide users with various cardio exercises right on their mobile phones. It enables you to enable or disable reminders and alarms from the settings section, so you don’t miss your daily cardio training challenge.
Cardio workout app allows users to track their fitness progress so they can stay motivated as well as can share their progress with friends and family members through various social media platforms. You can check your heart rate right after exercise and while resting to check the intensity of your workouts.
Cardio workout alternatives
22
KinomapFree
Kinomap app enables you to view videos for guidelines about how to get into the perfect shape right through your mobile phone. You can connect your fitness equipment while staying at home. It helps to view coaching content from world-class fitness trainers to burn some extra calories.
Kinomap – Indoor training videos app comes up with features to allow you to turn on your mobile phone’s front-facing camera in order to use it as stride, cadence, as well as stroke sensor. The app also supports a large number of Bluetooth-connected smart sensors so you can accurately measure your heart rate with a single tap.
Kinomap: Indoor training-fitness video app lets you view live stream workout of other users to get motivation, and you can also live-stream your workout. Users can create playlists to add favorite workout videos to them.
Kinomap alternatives
23
Runtastic StepsFreemium
Runtastic Steps is a fitness app by Runtastic.com that comes up with features to allow users to count their steps on a daily basis so they can keep track of their workout progress. You can also record your walking distance, burnt calories, and workout time in order to integrate the data with google fit.
Runtastic Steps – Step Tracker & Pedometer app lets you get a detailed analysis of your previous workout progress on a monthly, weekly, or even yearly basis with a single tap.
Runtastic Steps – Pedometer, Step Counter & Walking App offers features to enable users to set up fitness goals so they can challenge themselves. The home screen lets you access news feed, progress, activity, plans, and profile sections. Users can tap on the progress button to view average daily steps and the best day of workout from the past 30 days.
Runtastic Steps alternatives