
HRV4Training alternatives
HRV4Training is an app that measures your heart rate variability without any heart rate monitor or sensor. The app encourages you to optimize your goals and measure your blood pressure and heart rate variability to prevents you from overtraining. It provides you information about day to day changes in HRV in response to various stresses such as menstruation, alcohol, travel, and sick days to help you understand your fitness status.
This app comes up with the feature of TAGS that enables you to tag your mental energy, muscle fatigue, sleep quality, and other stress to understand influences factors in your physical condition. HRV4Training App offers you impressive features like RR-intervals correction, configurable test, heart rate training, HRV trends, and many others. It supports Bluetooth Polar H7 or ANT+ heart rate monitor. Moreover, the app lets you access monthly or weekly training summaries to track your health progress.






















